Celebrity trainer José Fernández shares seven easy tips to keep the extra pounds off this holiday season.
Crédito: Grosby Group
Actualizado: 21 de Diciembre, 2012 - 5:03 PM EDT
Just because it is the holiday season, it does not mean you should eat everything that's put in front of you. Remember that the season will soon be over and you will have to get on that scale again. Try to control yourself at least a little bit.